This is an article from a professional who teaches for one the most respected kettlebell training communities in the country. It was written by Dr. Mark Cheng in response to some of his students and peers who were questioning his vocal support of Shakeology. Dr. Cheng gave us permission to reprint it here.

her than soda. It’s the single greatest caloric source in the world, accounting for somewhere between 11 and 19 percent of all the calories consumed worldwide. It’s cheap, addictive, and readily available, which generally means that it will take some willpower to avoid. But don’t despair, as we at Beachbody® are here to help. We present: our top 10 reasons to give up soda. Drumroll please . . .

When you’re trying to lose excess fat, every advantage helps. Of course, your main tools are an effective exercise program, a proper food plan, and supplements that fit your lifestyle. But beyond those basics, anything that can boost your results is a plus.

Watch David Keenan on The Today Show‘s new “Take It Off Today” series. It is all about folks who were recently featured in People magazine and have lost half their size. David lost a whopping 180 pounds using Beachbody^® workout programs!

Many women believe that the only way to lose weight is to do cardiovascular (aerobic exercise). So they jog or take aerobics classes five times a week. Eventually, though, they notice …

… you may have indulged in one or several of these Mexican foods. And if you overindulged, those trips to the bathroom won’t let you forget them. But there are also some lesser-known foods that are equally delicious—and, if you eat too much, potentially …

Leandro Carvalho’s Brazil Butt Lift® is the proven way to lift, firm, and reshape your behind. Supermodels seek out Leandro to get their rears ready for the runway. Now for the first time ever, you too can count on Leandro to help you get your backside into the best shape ever. Leandro’s proven TriAngle Training method combines Brazilian dance …

Before P90X®, there was Power 90—Tony Horton’s 90-day in-home boot camp for maximum fat-burning results in as little as 30 minutes a day.

INSANITY 60-Day Total-Body Conditioning Program – Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had.